Intro To Pole & FabPole
Come fly with us!
Available spots
Service Description
Intro to Aerials – A 4-Week Beginner Course Ready to take your fitness to new heights? Our Intro to Pole course is the perfect way to start your aerial journey! Over four weeks, you'll explore the fundamentals of Pole and FabPole, building strength, confidence, and grace in the air. 🌟 What to Expect: ✅ 2 Pole Fitness Classes – 2 FabPole Classes, A perfect balance of both apparatuses! ✅ Learn foundational moves, grips, mounts, and transitions ✅ Improve flexibility, coordination, and upper body strength ✅ A fun and supportive environment—no experience needed! Whether you’re looking for a unique workout, a creative outlet, or just want to feel like you’re flying, this course is for you!
Upcoming Sessions
Contact Details
125 Stewart Blvd, Brockville, ON K6V 4W4, Canada
+16138021181
Ashley@mintwellness.ca