Mint Pole & Aerial Team
Ashley Holmes
Ashley opened Mint Wellness in 2014 first as a salon and spa and in 2015 added the aerial studio portion.
Ashley now divides her time between the salon and aerial studio. She was first certified as a personal trainer and pole instructor in 2015, and in 2016 added aerial hoop and hammock instructor to her long list of certifications.
In 2021 Ashley won the CPFA amateur championship for her pole performance and went on to win the 2022 semi-pro championship. She strives to bring her passion to every class, encouraging students to push themselves and step out of their comfort zones.
When not in the salon or studio she enjoys spending time with her husband Mark and their two children Brisynn and Brynn, as well as their extended family and friends.
Nicole Shepherd
Nicole began poling in 2010 and immediately fell in love with the sport. In 2012, she started teaching and after a chance meeting with Ashley she began teaching at Mint Wellness.
Nicole is a certified personal trainer and group fitness instructor. Her most recent certification is as a Level 1 Fabpole instructor. Fabpole allows Nicole and her students to combine pole and aerial silks, creating new and dynamic ways of moving the body.
In 2022 Nicole competed in the CPFA Artistic category, showcasing her skills with Fabpole, choreography and elegant movement and flow.
When not in the studio Nicole stays active playing golf and baseball. She enjoys spending time with her family and at her trailer.
Catch Nicole at one of her creative workshops featuring chair, hula hoop and Fabpole!
Cassi Barber
Cassi started at Mint Wellness as a student in 2016 and was instantly hooked!
In 2019, Cassi completed her Fitness Instructor Specialist certification, followed by her Beginner Pole Fitness certification in 2021.
These days you can find Cassi hosting Intro to Pole workshops for those interested in dipping their toes into pole fitness, weekly beginner pole classes, as well as pole doubles clinics with Ashley.
Cassi holds a Bachelor's Degree in Social Work and is currently working on her Masters Degree.
When not working, studying or teaching, Cassi enjoys working on home improvement projects with her boyfriend, motorcycle rides, being outdoors, traveling and spending time with family and friends.
Tharen Last
Marki Nutbrown