Aerial Hammock
Aerial hammock is a type of aerial acrobatics that involves performing various poses and movements while suspended in a hammock made of fabric. It is a fun and challenging way to improve strength, flexibility, and balance while also providing a unique and exciting workout experience.
What to expect
In an Aerial Hammock class, you can expect to use long, flowing hammock suspended from the ceiling to support and enhance your aerial practice. The hammock allow for a wide range of movements, including inversions, flips, and tricks, as well as traditional yoga poses. Classes may vary in their level of difficulty and focus, but all offer a fun and challenging way to improve your strength, flexibility, and balance.
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Where to start.
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We suggest you start with an Introduction class which we run as a 4 week course, if you don't see this on the schedule you can start in a level 1 class. The difference between Intro and Level 1, Level 1 classes have students that have been attending class and have developed some basic skill an Intro class is for new students who have not tried pole before. Our instructors will always teach to your level and give you appropriate modifications that suit your ability!
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Perks of Joining Our Studio
Our studio takes pride in being an inclusive community, and becoming a part of it brings many benefits. You'll have the opportunity to join our supportive tribe, become a part of our demo team, perform at our exclusive studio showcases and community events, attend specialty training and compete in regional and national events.
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